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Well-Being Services

CURRENT OFFER 

30 MINUTE OR 1 HOUR SESSION. CHOOSE HOW MUCH YOU PAY: DONATION OPTIONS £10, £15, £20, £30, £40, £50.

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Stress Management, Mindfulness & Relaxation  - Relax and reduce stress and anxiety and cultivate a more peaceful life. Supporting you to practice the art of deep relaxation during stressful and challenging times.

Tailored to you, a variety of stress management tools and techniques may be used including breathing, guided meditation, progressive relaxation, applied relaxation, visualization, coping skills, autogenics and more.....You will feel calm and restored at the end of the session.

Meditation - Learn Mindfulness Meditation. Meditation is simple to do and simple to practice.  You will begin to enjoy the benefits of meditate as soon as you start to practice.  The benefits become cumulative as you practice regularly. Meditation has many psychological and physical benefits.

 

Angelic Reiki - a form of energy healing which works to cleanse, heal and balance your energy on a physical, emotional or mental level. An Angelic Reiki Distant Treatment connects you at a soul level with the Angelic Realms and aligns you with your higher self allowing the purest angelic healing energies to bring whatever healing best suits your physical, emotional, psychological and spiritual needs at that particular time. Angelic Reiki Healing facilitates balance and promotes wellbeing. "It supports you in letting go of physical, genetic, emotional, mental and karmic imbalances throughout all time and space, to allow healing of core issues, and it helps in embracing a happier more fulfilled life".

 

Dream Analysis- Unlike most dream analysts who use books to look up symbolic meanings and generalised themes, my dream analysis techniques are a little different.  I see dreams as a means for your Higher Self to communicate with you, as well as providing you with an understanding of what’s going on in your life and a method of solving problems.  Dreams are symbolic metaphors packed with information. They are personal to you and you alone. 

 

Address

Basildon, Essex, UK

Contact

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07950 898884

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