gtag.js gtag.js Events | Meditation/ Exploring Emotions | Well-being Workshops

Address

Basildon, Essex, UK

Contact

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07950 898884

©2017 PROUDLY CREATED BY INNERRHYTHMSCOACHING

EVENTS

Welcome to my events page!

 

As well as running workshops on various subjects, I also run regular Harmonize Your Life sessions for women. These sessions have a different theme each time and will be a supportive space for sharing, discussion, mindfulness, guided meditation, feminine wisdom, healing, building confidence & self-esteem, managing and releasing emotions, body image, work/life balance, stress management, doing craft activities and nourishing your soul. 

 

Please scroll down for upcoming dates.  All events must be pre-booked in advance.  Please contact me to register your interest.

Thursday 10 Oct 2019

10:00am - 12:00pm 

Basildon

HARMONIZE YOUR LIFE

Inner Child Session

 

Re-connect with your soul essence and awaken your true needs. Building self-esteem and confidence. Includes Inner Child guided meditation.

£10 per person or £5 as a  welcome gift to new comers

Sunday 2 Feb 2019

11.00:am - 2.00pm 

Basildon

MEDITATION WORKSHOP

Learn what meditation is and is not, understand the physical benefits, the psychological benefits, understand how meditation can lead to greater spiritual awareness and enlightenment, explore a variety of different meditation techniques and practices and enjoy practising in a soothing supported environment of like minded people. 

Includes workbook and refreshments

£35 per person

December Special Friday 13 Dec 2019

7:15pm - 9.15pm 

Basildon

HARMONIZE YOUR LIFE

Full Moon Session - Reflecting and Letting go 2019
 

Includes Full Moon ritual and ceremony
Refreshments and chocolate treats. 

Letting go and releasing what we need to let go of as we move towards the end of the year. Learn to forgive, surrender and let go of what no longer serves you.

£15 

COMING SOON

COMING SOON

 

EXPLORING EMOTIONS WORKSHOP

Includes workbook and refreshments

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