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EVENTS

Online HYL Events Coming Soon! Check back soon for details or email me. 

Welcome to my events page!

 

As well as running workshops on various subjects, I also run regular Harmonize Your Life sessions for women. These sessions have a different theme each time and will be a supportive space for sharing, discussion, mindfulness, guided meditation, feminine wisdom, healing, building confidence & self-esteem, managing and releasing emotions, body image, work/life balance, stress management, doing craft activities and nourishing your soul. 

 

Please scroll down for upcoming dates.  All events must be pre-booked in advance.  Please contact me to register your interest.

TBC 

Basildon

 

HARMONIZE YOUR LIFE

SELF LOVE WORKSHOP

Self Love Gym encourages you to build your self love muscles.

 

During this workshop I will be guiding you through some exercises and sharing ways to empower you, inspire you and increase your self esteem.

 

Increasing your own level of self-worth

Connecting powerfully with your authentic self

Creating healthy boundaries

Cultivating healthy self-esteem, strength and personal power

 

Price £10 per person

Date TBC

 

Basildon

MEDITATION WORKSHOP

Learn what meditation is and is not, understand the physical benefits, the psychological benefits, understand how meditation can lead to greater spiritual awareness and enlightenment, explore a variety of different meditation techniques and practices and enjoy practising in a soothing supported environment of like minded people. 

Includes workbook and refreshments

£35 per person

TBC 

Basildon

HARMONIZE YOUR LIFE

COACHING FOR SUCCESS

 

Exercises around getting from where you are now to where you want to be! Getting goals accomplished and exploring what you need to do to get there and what is stopping you!

 

 £10 per person 

TBC

 

HARMONIZE YOUR LIFE

Inner Child Session

 

Re-connect with your soul essence and awaken your true needs. Building self-esteem and confidence. Includes Inner Child guided meditation.

£10 per person 

COMING SOON

 

EXPLORING EMOTIONS WORKSHOP

Includes workbook and refreshments

1/1

Address

Basildon, Essex, UK

Contact

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07950 898884

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