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Hello and welcome to the About Me page.  I am a life coach based in South Essex. My own personal development journey started many years ago. I have always been interested in personal growth and psychology. My interest was ignited again when I read the book “The Secret” and I became interested in many areas of personal and spiritual development. My interests came about from going through my own challenging and difficult circumstances in life. When I talk to my clients about their challenges, stresses and trauma, I come from a place of compassion because when I say I have been there, I really do mean it.

My own personal life has been a journey of issues and road blocks which resulted in me feeling unfilled, stuck in destructive habits, making poor life choices and feeling stressed out. After going through so much I caught a virus, which was to be another huge turning point in my life. I was diagnosed with Myalgic Encephalomyelitis/chronic fatigue syndrome. After managing the illness for many years, I eventually relapsed and was debilitated for quite some time. My health, energy, career, relationships, self esteem and emotional resilience were literally in the gutter. This situation prompted me to take greater stock of my life and evaluate it on a physical, mental, emotional and spiritual level. My newfound awareness and knowledge inspired me to continue my personal development training and to guide other women to recover and heal from their own setbacks and issues in life.

Stress, emotional issues and illness can create negative thought patterns and self-sabotaging habits, which in turn can create more stress and more ill health. We can get caught up in a cycle that seems impossible to get out of. Our emotional resilience, self esteem and confidence needs building back up. My sessions provide the guidance to start healing, to take small action steps to focus on recovery and staying on track. I have a strong desire to work with women, to help them re-evaluate their life and to support them in their journey. My particular my passion is to work with women who have experienced chronic stress, anxiety, exhaustion, or who feel unfulfilled in life, stuck, feel like they have lost their centre or have simply lost their way. Certainly, going through any of these issues can make us feel lonely, isolated and like we have lost our sense of identity. I guide women into tapping into their own inner resources, inner wisdom and natural cycles and rhythms and to create NEW habits in their life. When we learn to reconnect with our own authentic self, our natural energy flows and balance is restored and life begins to fall into place and flow more easily.

My Qualifications and Skills

Harmonize & Rise Confidence & Well-being Coach 
Diploma in Stress Management with Counselling Skills
Stress Management Coach

Master Practitioner of NLP,  NLP Coaching, Hypnosis and Hypnotherapy

Master Practitioner of Creating your Future Coaching Techniques

Master Practitioner certificate in Spiritual Mastery
Noesitherapy & Hypnotic Pain Control

Diploma in Complete Mind Therapy

Diploma in Clinical Hypnotherapy & Psychotherapy

Goddess Essence Training
Angelic Reiki


I am a senior member of ACCPH, an online independent professional body and register for counsellors, coaches, psychotherapists and hypnotherapists.

If you have any questions about my methods, or would like to schedule a consultation, please get in touch. With warmest wishes, Kim MacLeod

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